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Today's Workout
Lower Body - Week 4, Day 2
Progress4/6 exercises
Goblet Squats
3 × 10 reps
Romanian Deadlifts
4 × 8 reps
Walking Lunges
3 × 12 each leg
Leg Press
3 × 15 reps
Hamstring Curls
3 × 12 reps
Calf Raises
4 × 15 reps